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Chiron Pilates
Pilates Mat
Pilates mat classes offered both online via Zoom and face to face at "Pilates at The Mill". All exercises take place on an exercise mat. Classes often incorporate a range of small equipment, such as a foam roller, theraband, and small weights.
For online classes, don’t worry if you don’t have these at home, it’s easy enough to improvise with household items!
Pilates Mat Timetable
ONLINE VIA ZOOM
FACE TO FACE
Monday 5.30pm
$18 / class
$180 / 10 pack
Wednesday 6.30pm
Thursday 9.15 am
Thursday 5.15 pm
$20 / casual
$180 / 10 pack
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