Pilates Mat

Pilates mat classes offered both online via Zoom and face to face at "Pilates at The Mill".  All exercises take place on an exercise mat. Classes often incorporate a range of small equipment, such as a foam roller, theraband, and small weights.   

 

For online classes, don’t worry if you don’t have these at home, it’s easy enough to improvise with household items!

Pilates Mat Timetable

ONLINE VIA ZOOM

FACE TO FACE

Monday  5.30pm

 

 

$15 / class

$150 / 10 pack

Wednesday 6.30pm

Thursday 9.15 am

Thursday 5.15 pm

 

$20 / casual

$180 / 10 pack